Mr. Keller


Physical activity is something that we should experience each day.  Students may not have an opportunity to be in Physical Education class each day, but they should make a point to try and be active each day.  Below are a number of examples that students can use to stay active throughout the day.

  • Walk a pet; take 15-30 minutes to briskly walk with your pet
  • Ride your bike, get outside and pedal when the weather is nice
  • Mountain Climbers
  • Burpees
  • Sit Ups
  • Push Ups
  • Front Planks
  • Side Planks
  • Back Bridge
  • Slides
  • Skipping
  • Jogging
  • Jumping Jacks